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Macy

Lifestyle Blog

Writer's pictureMacy Lewis

Updated: Dec 10, 2020



Happy Tuesday everyone! It’s been a minute since I’ve been on here. I hope everyone has had a great start to their year. Its been a little rough over here! It’s cold, busy, not enough Vitamin D, and my seasonal depression really likes to fire itself up... it’s hard, but like I said, we made it!!


Part of my *hope* for this blog some day is to be completely transparent with my audience about my life, but I’m going to be honest... I’m still not there yet. I struggle with it a lot, mainly because I like the idea of perfection too much. And, that’s okay. That’s the beautiful and horrifying part of social media. You can make life look like whatever you want, even if that’s not how it really is.


But regardless of all that, it’s been a tough start to 2020, and I just have to give a huge shout out to my partner for a little something he did last month that just made things better. He sent me Tuesday flowers.


So what you’re probably thinking is this post is just going to be some long winded, exaggeration about how great my future husband, Walter is. And while Walter is my favorite person on earth, this isn’t entirely about him. This is more about me, and God’s plan for me. God’s plan for all of us heartbroken women.


You see, prior to Walter, I had dated every single kind of wrong you could think of. I dated men older than me, I dated narcissists, I dated the successful businessman who was out of my league, I dated guys who weren’t involved in the greatest extra-curricular activities, I dated bums, I dated guys who manipulated and controlled, I dated the guy who was a pro at ghosting, and I dated the cheater. I pretty much had been through every single *type* someone could possibly find.  I still prayed for my marriage. Not that I’m super religious either, don’t think that. I’m Catholic, I go to church, I drink wine, and I’m known to curse more than a lady should.  But, I still prayed. Even if it was with tears streaming down my face and my heart busted into a million pieces, I still asked God to send me what I always called, Tuesday flowers.


Tuesday Flowers is my idea of a guy sending or bringing flowers to me just on a random Tuesday, with no expectations of anything in return. He hadn’t cheated or lied. The flowers weren’t in an attempt to manipulate or take advantage of. They were just simply because he loved me. Just on a random Tuesday, an order of flowers because I am special to HIM.


One day, I finally gave them up.


It was only until I quit trying to date every type of guy (or let’s be honest here, fix every single one), that I realized I was best dating myself. I did a REALLY good job at it once I made that decision. You see, I took myself to the gym, movies, and out to eat. I got carry out sushi, binge watched Sex And The City, and made giant bubble baths with a candle and glass of Pinot. Gosh, I got so so so good at loving me. So good, that I stopped praying for my marriage. I stopped praying for Tuesday flowers, because I didn’t think they were for me. God had a different plan that didn’t involve them, and I was okay with that.


You see, Tuesday flowers were something I never thought I’d get, I just maintained my faith that maybe some day if the timing was right it would be for me. That’s the thing I learned about faith. We have to accept it as it is. We don’t get a choice in any of this life. We have to be willing to open our hearts and minds to the possibility of what we want isn’t always exactly what we get or what is best for us. Sometimes, it’s even better than what we thought we deserved.


I am so so lucky that God placed Walter in my life. Although I am great without him, I am better because of him and because of his love. As we navigate marriage preparation in the church over the next 9 months, I am sure you will hear a lot from me about this mushy stuff. But it is oh so true, and definitely appropriate this week out of all weeks. If you haven't found your Valentine yet, keep the faith. Maybe you will get yourself some Tuesday flowers....



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Photo was taken prior to Balance and skin care change. This was a routine based on building my back and upper body to give the appearance of a smaller waist.


You read that right. I’m not going to the gym for the next 2 weeks, and if you are starting off alongside with me, you’ll do the same.

I’m sure you’re thinking I’m a nut by now if you didn’t already, but for my real ones who are still following along, I’ll touch a little bit on why.


Have you ever been at school or work and felt so overwhelmed by all that’s on your plate, you don’t give the right amount of attention to each task? Things fall through the cracks, or you just forsake the task altogether? That’s kind of what I’m going to compare this wedding fitness journey to. And this time, I'm not letting one detail fall through the cracks, and I'm for sure not giving it up! Honey, I am gonna look GOOOOODDD in that wedding dress.


A little backstory on how we got here if you are new:

In February of 2018 I started lifting and working out. I got into the best shape of my life. Then some road blocks came up over 2019. A back injury and a fiancé who makes wanting to go really hard, because after a long, hard day sometimes I just want to hang out with him. (I really can't blame Walter, he totally cheers me on to go... I just am a bum during winter.)

In the fall of 2019 I *Finally* felt recovered somewhat from my spinal/back injury. It was then that our life changed a little bit, and the gym just didn’t seem like such an important thing anymore. God needed my attention elsewhere, and that was okay. I decided the holidays were not a good time to even attempt to start. I wanted to enjoy every bite of potatoes and every sip of wine. I wanted to truly enjoy this time. The gym wasn't even a thought for me to be honest, I just wasn’t letting up.

At this point, we are in mid-January 2020, and I know I’ve got to get back into it or wedding dress shopping is going to be a nightmare. So for me, I’ve decided to get back into this fitness thing that I actually figured out wasn’t so hard the first time around.... If I did it once, I can do it again.

But, so I don’t fall off or deter from my journey, I’ve got a specific road map for how this is going to go. You see, in the past I have told myself, “okay, so meal prep all the things, lift all the things, intermittent fasting now, cut those portions in half, sis, quit drinking wine, run this distance, drink this amount of water, eat more carbs, etc. The list goes on and on. That’s a pretty hefty list to complete your first week of a lifestyle change, isn’t it? Feeling like you're ready to give up? Me too!

So if you’re like me, starting from ground zero, following along, wanting to change things, maybe you’re like me doing it for your wedding, maybe you’ve just had an extra 10-15 pounds that needed to go, maybe you just had a baby, or maybe you just want to try to be a better you, I’ve got a plan. We aren't going to start on everything on that list above tomorrow. We are going to take it day by day to develop a change for GOOD.


So since we are changing for good, we aren't weighing ourselves either. Yes, you heard me. So if you really think I'm major crazy, now is the time to run. LOL You can weigh yourself to start if you want, just to know where you began, but I am a huge advocate for not weighing yourself. There are too many factors involved. Weight can yo-yo too much. Need to poop? Ate a lot of salty stuff? Lifting a lot and gaining muscle? If anything I personally feel weighing yourself does more harm than good... especially if you are putting on muscle. It makes you think you are gaining, when you are really making progress! I feel like it destroys a lot of people's journeys because it gets inside their mind. I will be focusing on how my clothes fit, the amount of sleep I'm getting, how my arms and traps look, etc. Those things truly motivated me the last time, they were such exciting milestones! I want them to be the same thing for you.

For the next 2 weeks, I’m going to get my diet right. I'm going to really pay attention to what I'm eating calorie wise and my intermittent fasting schedule. After the 2 weeks are up, we will introduce the gym. After 2 weeks of eating right and the gym, we will focus on cutting out alcohol, and then finally water intake and fine macro tuning.

*Disclaimer*: I am not a dietitian. I am not a professional trainer. I am a licensed funeral director and life insurance producer in the State of Indiana. This is not a promise that my way will work for everyone, but I need something to hold me accountable. So here we go. Plus, this is the absolute most requested topic in stories and DM’s, so I feel like a need exists for it. Again, I’m not a specialist. Only showing you all what works for me!

If you’ve made it this far, and you’re ready to do this, please leave me a comment below to let me know so that I know you are COMMITTED to being the best you that you can be!

Let’s do this!!!!

Xo, -Macy

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Writer's pictureMacy Lewis

Updated: Dec 10, 2020


I woke up this morning reflecting that it’s been a little over a year since I started taking Balance which is a supplement created by the Alani Nu team. I have wanted to share my story with my followers for a long time now, because Balance assisted me in becoming a better me. The details are a little more personal than I would usually get, but I finally thought about how sharing my experience might improve the lives of others.


I discovered Alani Nu products in May of 2018 when I was pretty heavy into working out. I use a lot of their products besides Balance like the Energy drinks, Pre-workout, Hair Skin and Nails, Digestion, Greens, and BCAAs. I was a firm believer in their products, but not quite firm enough to spend $50.00 a month on a daily supplement.


Lots of women were posting that their hormonal acne disappeared. That they were getting pregnant after months of trying to conceive, that they were sleeping better, felt better, and could not believe the results that came along with this supplement. So, I dived in.


The part that is a little personal for me is birth control. The word that I never really focused on was “control” until I realized that is just what it had done to my life. I was miserable. I was constantly moody. I was overweight. I was barely even having a period I had been on it for so long….almost 8 years. In February 2018 I did not drive to the pharmacy to refill my prescription. I have been off of birth control for almost 2 years, and it has been the most liberating experience of my life. I honestly feel like it was holding my prisoner. My weight dropped off, my mood improved, and I just felt better.


I will never take birth control ever again.


I did still have the acne. It just wouldn’t go away. I was 25 years old and had acne on my back and face. I had never had BACNE in my life!! I was going crazy. By November I was basically to the point that I would try anything. I have been taking it for a year. One month in I lost the bacne. My face slowly improved after that. I slept better. I felt better. I regret not taking before and after photos, but all I can say is that I was too embarrassed.


This is not to persuade anyone to make any personal decision in their lives they aren’t comfortable with. This is simply my experience. I dropped birth control, picked up my Balance and never looked back. Hormonal struggles are not a joke. At least where I am from, this is not something we discuss. Why are we not giving young women other options besides birth control? Why are we not discussing this more? I’m not sure. I’m not a doctor or even close to being one, I am simply sharing what has worked for me. I am not sponsored by Alani Nu, and I do not receive any compensation for posting. I have attached a link below to my Amazon storefront where you can purchase and a link to the Alani Nu website where you can learn more about Balance.


If this blog post helps ONE girl, then it is worth it to me.


Love you guys,

-Macy



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